What is Coconut Oil Pulling and How to Do it? 

What is Coconut Oil Pulling and How to Do it? 

Oil pulling has been done for thousands of years, and many people swear by this remedy.

It is an ancient dental cleaning technique that involves swishing oil in your mouth on an empty stomach for around 10 minutes to draw out toxins from the body but also to improve your overall health.

There are around 600 different species of bacteria, which populate the teeth, tongue, soft tissue of the cheeks and palates, and our tonsils. 

Many of these bacteria can cause problems if left unchecked—tooth decay, bad breath, gingivitis, and strep throat, to name a few.

These bacteria stick to the coconut oil, and they are pulled from the oral tissue by clinging to the fat molecules of the oil then flushed away through the act of oil pulling and spitting out the oil. Done!

Some benefits include:

• Cleaner and Whiter teeth 

• Prefends Cavity and gingivitis  

• Fresh breath 

• Healthier gums 

• Fewer sleep problems

• Improvement of sinus issues

• Improvement of skin issues

 The use of Coconut oil is becoming popular because it contains lots of vitamins, A, D, E and K, and also strong antioxidant properties.

Vitamin E has antioxidant properties that are good for the skin, and it provides some protection against UV rays. Vitamin A is important for the immune system, Vitamin D promotes strong bones and teeth, and Vitamin K makes various proteins that are involved with blood clotting. 

Organic Virgin Coconut Oil – 500ml Fresh Centrifuged

€16.95

 

Made using Fresh Centrifuged Technology along with our 48hr Farm-Fresh Guarantee, CoccoMio Coconut Oil generates 4x more antioxidants and captures the mild delicate taste and light aroma of freshly harvested coconuts.